Slow living wellness | meditation, breathwork and grounding
Come back to calm, one simple practice at a time.
TruSerenityWellness helps you slow down, reconnect with yourself and bring moments of stillness into everyday life.
Welcome to TruSerenityWellness
A softer space for realistic self-care.
TruSerenityWellness is rooted in slow living, serenity and reconnection. The practices are gentle, accessible and designed for real lives, not perfect routines.
Through meditation, breathwork and grounding, the brand creates space to pause, breathe and feel more present in your body and daily rhythm.
About Me
Hi, I’m Chanelle - founder of TruSerenityWellness.
I created TruSerenityWellness from my passion for slow living, self-care and helping people reconnect with themselves in a simple, realistic and accessible way. My focus is on creating simple, welcoming spaces where you can slow down, reconnect with yourself and find more calm in everyday life.
I am a qualified meditation teacher and also qualified in breathwork and grounding. I’m currently completing my Level 3 Yoga Teacher Training and I’m excited to add yoga to TruSerenityWellness soon.
Register your interestPractices
Simple ways to meet yourself with more calm.
Each practice is shaped to feel welcoming, grounded and easy to bring into the pace of everyday life.
Meditation
Guided moments of stillness to support presence, emotional steadiness and a softer relationship with your thoughts.
Breathwork
Accessible breathing practices to help settle the nervous system, release tension and reconnect with your body.
Grounding
Practical techniques that bring you back into the present moment through nature, the senses and steady awareness.
Yoga
Yoga is coming soon as I complete my Level 3 Yoga Teacher Training, bringing gentle movement into the TruSerenityWellness offering.
Who this is for
For anyone craving a slower, steadier way to feel well.
TruSerenityWellness is for people who want calm without pressure, self-care without perfection and practices that fit real routines.
- Anyone seeking accessible wellness support
- Anyone feeling stretched, disconnected or ready to slow down
- Beginners who want gentle guidance without heavy jargon
- Those interested in meditation, breathwork, grounding or future yoga
Coming soon
More ways to practise together.
As TruSerenityWellness grows, I plan to introduce workshops, 1:1 sessions, retreats and yoga. For now, the waiting list is the best place to hear what opens first.
Waiting list
Be first to hear when spaces open.
Share your details and area of interest. I’ll use this list to understand what people are looking for and to send updates when sessions are ready.
